Episode Blogs

+ LFY 6 | Myotrol

Myotrol – A Breakthrough In Muscle & Energy Creation

  Muscle loss or sarcopenia is one of the leading causes of increased mortality and...
December 14, 2023
+ LFY 5 | Havening

How Havening Works With Hilary Russo

  What is Havening? How does it work? In this episode, Hilary Russo, a Havening...
April 26, 2023
+ LFY 3 | Manual Therapies

Beyond Massage Therapy

  Manual therapies don’t just stop at massage; they go beyond with techniques like craniosacral...
April 6, 2023
+ LFY 4 | Hug It Out

Hug It Out With Hilary Russo

  It’s not about what’s happening outside of us that matters most. It’s what’s happening...
April 3, 2023
+ LFY 2 | Massage Therapy

The Benefits Of Massage Therapy

  Massage Therapy dates as far back as 5000 years to the Ancient Egyptians and...
February 1, 2023
+ LFY S2 E1 | Modern Nutrition

The Miracle Of Modern Nutrition

  Technology has transformed and continues to lead many practices down the path of nonstop...
December 21, 2022
+ LFY 67 | Alcoholism On The Rise In America

Alcoholism On The Rise In America

  Deaths involving alcohol abuse increased sharply during the pandemic. Particularly in young people, where...
December 16, 2022
+ LFY 66 | Wintertime

Why Winter Weakens The Immune

  The 2022 flu season has been one of the worst since 2010, and it’s...
November 28, 2022
+ LFY 65 Peter | Photobiomodulation

Healing With Light – Photobiomodulation Ep. 3

  Welcome to Live Forever Young Radio. Today we are back with Peter Forhan, a...
September 12, 2022
+ LFY 64 Peter | Photobiomodulation

Healing With Light – Photobiomodulation Ep.2

  Welcome to Live Forever Young Radio. Today we are back with Peter Forhan, a...
September 9, 2022
+ LFY 63 Peter | Photobiomodulation

Healing With Light – Photobiomodulation Ep. 1

  Did you know Smallpox was cured with light in 1903!? Humans have always relied...
September 7, 2022
+ LFY 62 | Chronic Traumatic Encephalopathy

Understanding CTE

  Recent studies have shown that 99% of Ex NFL Players have been diagnosed with...
August 10, 2022
+ LFY 61 | Lifestyle Changes

A Little Change Will Do You Good

  Did you know that about 80% of chronic diseases are linked to poor lifestyle...
July 29, 2022
+ LFY 60 | Science of Love

The Science of Love, Desire and Happiness

  Love is not just a feeling. It’s a whole chemical process inside our bodies...
July 5, 2022
+ LFY 59 | Mitochondria

The Mighty Mitochondria

  Did you know that you have two different sets of DNA? One for your...
June 13, 2022
+ LFY 58 | Power Of Touch

What Is Havening? The Power Of Touch

  The power of touch can have a profound effect on the spiritual and mental...
May 4, 2022
+ LFY 57 | Spirulina

Spirulina, An Ancient Superfood

  Superfoods are all the rage these days—the term newly coined to refer to foods...
April 25, 2022
+ LFY 56 | Nature Prescriptions

A Dose Of Nature

  Did you know that green is the color of growth and spring? Green actually...
April 15, 2022
+ LFY 55 | Weight Release

Weight Loss Vs. Weight Release

  It’s a lot easier to let something go when you release it. The same...
March 16, 2022
+ LFY 54 | Self Care

Self Love, Self Care With Lucy Forsting

  Self-care is something that most of us do not spend enough time doing. Our...
March 9, 2022
+ LFY 53 | Biohacking

Biohacking Your Health!

  Biohacking is a relatively new idea that consists of making small incremental diet or...
March 2, 2022
+ LFY 52 | Muscle Mass

The Importance Of Muscle Mass For Your Health

  Did you know that as you age, you lose muscle mass? There are ways...
February 9, 2022
+ LFY 51 | Heavy Metal Toxicity

Heavy Metal Toxicity, What To Do If You Are Exposed

  Heavy metal toxicity can be a life-threatening issue that many of us have to...
January 19, 2022
+ LFY 50 | Law Of Attraction

Power Visualization & The Law Of Attraction

  The power of visualization and law of attraction allows you to control and govern...
December 29, 2021
+ LFY 49 | Skin Health

Skin Health And More With Chris Gibson

  Your skin is the largest organ in your body. But what are you doing...
December 22, 2021
+ LFY 48 | Flax Seed Lignans

Lignans For Life

  Flax seeds are great for your health but did you know that the most...
December 16, 2021
+ LFY 47 | Turmeric Health Benefits

Talking About Turmeric

  Herbs offer a lot of untapped health benefits that we need to take a...
December 8, 2021

A Look At Ashwagandha Root

  Ashwagandha is a unique plant that has been used in ancient medicine for over...
December 1, 2021
+ LFY 45 | Resverantrol Antioxidant

Resveratrol, An Amazing Antioxidant!

  Resveratrol is an amazing antioxidant, whose potential is just starting to be understood. In...
November 24, 2021
+ LFY 44 | Herbalism

Exploring Herbalism, The History

  Herbalism is the basis for modern-day medicine and has a long history. Today, we...
November 17, 2021
+ LFY 43 | Healthy Holiday

Tips For A Healthy And Happy Holiday With Lucy Forsting

  Even with all the festivities, the Holiday Season can be one of the most...
November 10, 2021

America’s Sugar Addiction

  Do you know that approximately 75% of Americans eat excessive amounts of sugar —...
November 3, 2021
+ LFY 41 | Gut-Brain Connection

Exploring The Gut-Brain Connection

  Did you know that your brain health relies heavily on your gut health? It’s...
October 20, 2021
+ LFY 40 | Collagen

The Real Deal With Collagen

  We often hear of collagen in beauty products, helping us maintain healthy skin, hair,...
October 13, 2021
+ LFY 39 | Understanding Strokes

Understanding Strokes

  Did you know that every 4 minutes, someone dies of a stroke in the...
October 6, 2021

What Is Compassion Fatigue?

  Have you been running low on compassion lately? Well, you’re not alone. Compassion fatigue...
September 29, 2021
+ LFY 36 | Autoimmune Disease

Addressing Autoimmune Disease

Bob Gilpatrick and Rollie Culp discuss autoimmune disorders and identify some of the most prevalent...
September 22, 2021
+ LFY 37 | Self Improvement Month

September Is Self-Improvement Month

Do you want tips on self-improvement? You've come at the right time because September is...
September 15, 2021
+ LFY 35 | Immune System Boost

How To Boost Your Immune System

  With the Delta variant, COVID is still spreading faster than ever. A strong immune...
September 8, 2021
+ LFY 33 | OK Boomer

Let’s Talk About “OK BOOMER”

  No matter what your age is, chances are you have heard the phrase “OK...
August 18, 2021
+ LFY 32 | Cancer Prevention

Cancer Prevention And Early Detection

  Did you know that over 600,000 people in the U.S. die each year from...
August 11, 2021
+ LFY 31 | Increasing Digestion

Breaking Down Digestion

  Did you know that your digestive tract is home to the largest part of...
August 4, 2021
+ LFY 30 | Leaky Gut

What’s What With Leaky Gut?

  You have probably heard the phrase “leaky gut” before but may not be sure...
July 28, 2021
+ LFY 29 | Choosing Nutritional Supplements

Putting an End to Supplement Confusion

  Have you ever walked into a vitamin store and felt overwhelmed by aisles of...
July 21, 2021
+ LFY 28 | Veterans’ Mental Health

Saving The Mental Health Of Our Veterans

  Roughly one in five of the 2.7 million Americans deployed to Iraq and Afghanistan...
July 14, 2021

The Power Of Sprouted Barley!

  Did you know that ancient gladiators relied on sprouted barley for their legendary strength...
July 7, 2021
+ LFY 26 | Alzheimer's Disease

Getting To The Root Of Alzheimer’s And Dementia

  Did you know that over 6.2 million Americans have Alzheimer’s disease? Join Bob Gilpatrick and Rollie Culp as...
June 23, 2021
+ LFY 25 | Lympathic System

A Look At The Lymphatic System

  The lymphatic system is one of the body’s most important detoxification systems, yet not...
June 16, 2021
+ LFY 24 | Emotional Freedom Technique

Tap Away Stress And Anxiety

  Stress and anxiety are a constant of life, even more so in this time...
June 9, 2021
+ LFY 23 | Better Sleep

Tips For Better Sleep

  Did you know that sleeping with a screen on can affect your REM sleep?...
June 2, 2021
+ LFY 22 | Nonviolent Communication

How To Use Nonviolent Communication

  Communication can come in many forms, and being able to effectively communicate your needs...
May 26, 2021
+ LFY 21 | Foundational Nutrition

Feel Better, Live Better

  When people start to feel better, their attitude and their lives begin to change....
May 19, 2021
+ LFY 20 | Inner Balance

How To Achieve Inner Balance

  For centuries, spiritualists have tried to achieve inner balance, but what does that mean...
May 12, 2021
+ LFY 19 | Vitamin D

Vitamin D, The Sunshine Vitamin

  An estimated one billion people worldwide are deficient in Vitamin D3. With spring finally...
May 5, 2021
+ LFY 18 | Limitless Brain Power

Achieving Limitless Brain Power

  Having limitless brain power was once thought impossible. But a recent study shows that...
April 28, 2021
+ LFY 17 | Positive Mind

Positive Mind, Positive Health

  Statistics show that one in five Americans will be impacted by depression or a...
April 21, 2021
+ LFY 16 | All Things Fitness

All Things Fitness With David Spinelli

  Exercise is great for physical and mental health and has been shown to help...
April 14, 2021
+ LFY 15 | Post-COVID Syndrome

The Phenomenon Of Post-COVID Syndrome

  In these trying times of COVID, it’s not only important that you are well...
April 7, 2021
+ LFY 13 | Anti-Aging Science

The New Science of Anti-Aging Revealed!

Age is just a number, or so the saying goes, but did you know that...
March 31, 2021
+ LFY 12 | Heart Disease

Healthy Heart, Healthy Life

Heart Disease is the leading cause of death for Americans in the United States, yet...
March 24, 2021
+ LFY 14 | Increase Energy

Increase Energy The Natural Way!

  Millions of Americans visit the doctor each year complaining of low energy! In the...
March 13, 2021
+ LFY 10 | Diabetes

Diabetes, A Preventable Epidemic With Rollie Culp

One in ten Americans has diabetes, while one in three is pre-diabetic. In today’s show,...
March 10, 2021
+ LFY 10 | Blood Pressure

Blood Pressure On The Rise In America With Rollie Culp

Forty-six percent of Americans have an issue with blood pressure, which is slowly making its...
March 3, 2021

Managing Stress And Anxiety During Trying Times

These times can be very confusing because we’re dealing with a pandemic that we know...
February 24, 2021

Becoming The New You With Rollie Culp

Sometimes it takes more than a new year’s resolution to become the new you. In...
February 24, 2021

Finding A New Perspective With Lucy Forsting

Our thoughts are so powerful that they can become our reality. That is why when...
February 24, 2021
+ LFY 7 | Stem Cell Nutrition

Stem Cells Need Nutrition Too! With Ann Harrison

Stem cells are amazing. They can help repair and rebuild your body, but they need...
February 24, 2021
+ LFY 6 | Morning Routine

Habits To Help Seize The Day!

How you wake up in the morning sets the pace for the day. Having a...
February 24, 2021
+ LFY 5 | Nutritional Supplements

Are Fruits and Vegetables Less Nutritious Now?

Millions of Americans are nutrient-deficient and don’t even know it, which leads us to the...
February 24, 2021
+ LFY 5 | Importance Of Circulation

The Importance Of Circulation For Your Health With Ann Harrison

Don’t underestimate the importance of good circulation for your health. Bob Gilpatrick, Certified Holistic Nutritionist,...
February 24, 2021
+ LFY 3 | Stem Cell

Rev Up Your Adult Stem Cell Power

Stem cells are our bodies’ built-in first aid kit, and there is no more time...
February 24, 2021
+ LFY 2 | Inflammation

Inflammation And Your Health

Chronic inflammation is a major source of disease in America. In this episode, Bob Gilpatrick,...
February 24, 2021

Why We Started Live Forever Young Radio

Every brand has a “why” behind it, and Boomers Forever Young Radio has a big...
February 16, 2021