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Americas Love Affair with Sugar

The average person in America consumes 1/3 of a pound of sugar EVERY DAY, half... Read More

The Importance of Sleep

One of the body’s most important times for repair is while you sleep. Detoxification and... Read More

How To Make Healthy Food Choices

Every day, we make choices about the food we eat and our lifestyles. We can... Read More

Vitamin D3 Decreases Chronic Disease

Recent research has been discovered that increasing your daily Vitamin D3 intake can certainly help... Read More