All posts by: boomers

What Is Havening? The Power Of Touch

  The power of touch can have a profound effect on the spiritual and mental...

Spirulina, An Ancient Superfood

  Superfoods are all the rage these days—the term newly coined to refer to foods...

A Dose Of Nature

  Did you know that green is the color of growth and spring? Green actually...

Weight Loss Vs. Weight Release

  It’s a lot easier to let something go when you release it. The same...

Self Love, Self Care With Lucy Forsting

  Self-care is something that most of us do not spend enough time doing. Our...